You know that brushing and flossing help keep your smile healthy and cavity-free, but what about your diet? Your teeth and gums utilize the vitamins and minerals you consume to stay strong and healthy, so eating a healthy diet can be just as important as oral care when it comes to your teeth and gums. What are the most important vitamins and minerals for your oral health? Check out some of the best ones below!

An Article by Dr. Omar Sattout. Originally published by Your Dental Health Resource.

Read the full article here: The Most Important Vitamins and Minerals for Healthy Teeth and Gums